Learn Self-Defense with Gracie Barra Cedar Park! We are offering a fun, enjoyable and professionally prepared self defense seminar exclusively for women and teenage girls. And the best part is: IT’S FREE! Our FREE Women’s Self Defense Event will prepare you physically and mentally to deal with a potential attack. In this structured class, Your Gracie Barra instructor will not only cover the most common attacks against women, but teach you how to attempt to prevent them, and then, if necessary, how to respond effectively! Join us on February 3rd @ 9 AM! You won't want to miss this amazing event!
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